By Mindful Champs

With fun illustrations and a simple layout, children will love making their journal an essential part of their daily routine! Get them started today! 


Aimed at children aged 6-12 years, with ful illustrations and free writing spaces for children to get creative. The journal covers a 3 month period. 


What the journal covers

  • Inspiring Quotes
  • Gratitude Lists
  • Emoji of the Day
  • Achievement Tick Lists
  • Positive Thinking Statements
  • Thoughtful Questions
  • Affirmations
  • Positive Personality Traits
  • Quote of the Day
  • Self Love and Gratitude Challenges


My Mindful Me Journal

  • Nimas' (Owner) Story:

    As a psychology graduate, conscious parenting coach, and former primary school teacher with a family background of over 30 years’ experience in early years education, Nima noticed there was a lack of mindfulness being taught within the school curriculum. She quickly recognised that there was not enough emphasis placed on children’s mental health, which she believes is fundamental in nurturing their emotional well-being.

    Through her own personal challenges and having lost her father very suddenly, Nima suffered from high levels of anxiety, which took a toll on her overall mental health. She realised the importance of dealing with emotions healthily to feel happy inwardly. She began to express her emotions through journaling and blog writing (ByNima) to help and support others, and found the process deeply healing. 

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